Fear fright

Afraid

Also known as fearful, frightened, scared

Strength 2 of 4

Sensing a real danger close at hand, to yourself or to something you care about, with an urge to get away from it or protect against it.

In the body

  • A quickened heartbeat
  • Muscles tensing to move
  • Eyes wide and watchful

Needs behind it

When these needs aren’t met

Softer and stronger

  1. Afraid
  2. Alarmed
  3. Frozen
  4. Terrified

Often confused with

Anxious

Afraid answers a danger that is here now; anxious keeps the body braced for threats that are uncertain, spread out or still to come.

See also

Faux feelings that can hide this

+ 7 more