Fear fright

Alarmed

Strength 3 of 4

A sudden jolt on realising that something is wrong right now, every sense snapping to attention and the body ready to act at once.

In the body

  • A sharp intake of breath
  • A jolt through the whole body
  • Head snapping round

Needs behind it

When these needs aren’t met

Softer and stronger

  1. Afraid
  2. Alarmed
  3. Frozen
  4. Terrified

Often confused with

Startled

Startled is a brief jump at something sudden that soon passes; alarmed comes when you sense something is really wrong and needs action.

See also