Faux feeling Something done to me

Blamed

Not a feeling: a thought about what someone did.

Also known as accused

‘I think you are holding me responsible for something that is not mine, or not mine alone.’

Why it’s not a feeling

Feeling blamed is really thinking it: ‘I think you’re holding me responsible’ makes the same point. The word reports what you believe someone has decided about you, usually that a fault is yours when it isn’t, or isn’t yours alone. What stirs inside may be confusion, hurt or anger.

Feelings underneath

Needs

Saying it as a feeling

‘I feel blamed.’

When you told the client the launch had slipped because of my section, I felt confused and hurt, because I need fairness and shared reality.