Calm stillness

Serene

Strength 4 of 4

A wide, untroubled stillness that runs all the way through, so settled that even disturbance seems to pass over the surface without reaching below.

In the body

  • Open, unmoving hands
  • Stillness through the whole body
  • A soft, steady gaze

Needs behind it

When these needs are met

Softer and stronger

  1. Quiet
  2. Calm
  3. Centred
  4. Clear-headed
  5. Peaceful
  6. Serene

Often confused with

Peaceful

Peaceful is a deep quiet in this moment; serene is a stillness so steady and wide that disturbance barely reaches it.

See also