Calm stillness
Quiet
Also known as still
Strength 1 of 4
Inner chatter has died down and little is stirring, a hushed, low-key state in which there is not much you need to say or do.
In the body
- Hands still in the lap
- A soft, slow voice
- Gaze resting rather than searching
Needs behind it
Softer and stronger
- Quiet
- Calm
- Centred
- Clear-headed
- Peaceful
- Serene
Often confused with
Peaceful
Quiet is a hush with little stirring inside; peaceful runs deeper, with a sense that nothing is in conflict and nothing needs to change.