Calm stillness

Clear-headed

Also known as clear

Strength 2 of 4

Thoughts have settled and sharpened after fog or rush, so you can see what matters, weigh it and think it through.

In the body

  • Eyes bright and focused
  • An upright, alert posture
  • A smooth, unfurrowed brow

Needs behind it

When these needs are met

Softer and stronger

  1. Quiet
  2. Calm
  3. Centred
  4. Clear-headed
  5. Peaceful
  6. Serene

Often confused with

Calm

Calm is about an even pace inside; clear-headed is about thoughts having settled and sharpened, so you can see what matters.