Flat numbness

Empty

Strength 3 of 4

Hollow inside, as if something that gave life its weight has gone, leaving a space where feeling, meaning or connection used to be.

In the body

  • Hollowness in the chest or stomach
  • A slack face
  • A heavy stillness

Needs behind it

When these needs aren’t met

Softer and stronger

  1. Disconnected
  2. Distant
  3. Detached
  4. Withdrawn
  5. Empty
  6. Numb
  7. Shut down

Often confused with

Numb

Numb is feeling dulled so that little gets through; empty is a hollow where meaning or connection used to be, and the absence itself is felt.

See also