Flat tiredness

Drained

Also known as depleted

Strength 3 of 4

Sapped by a person, task or stretch of time that has asked a lot of you, as if your energy has leaked away and left little over to give anyone.

In the body

  • A heavy, hollow feeling in the chest
  • Limbs that feel weighted
  • A flat, quiet voice
  • Sinking into a chair without a word

Needs behind it

When these needs aren’t met

Softer and stronger

  1. Sleepy
  2. Tired
  3. Weary
  4. Drained
  5. Burnt out
  6. Exhausted

See also