Deflated disappointment

Disappointed

Strength 2 of 4

The sinking drop when something you hoped for or counted on doesn’t happen, and the picture you had been holding quietly falls away.

In the body

  • A drop in the stomach
  • Arms going loose
  • A long breath out

Needs behind it

When these needs aren’t met

Softer and stronger

  1. Dissatisfied
  2. Disappointed
  3. Disillusioned
  4. Dismayed

Often confused with

Discouraged

Disappointed is the drop when a hoped-for outcome doesn’t arrive; discouraged comes when effort keeps failing to pay off and the will to try again fades.

Disillusioned

Disappointed follows one hope that didn’t come true; disillusioned is losing a belief you held in someone or something altogether.

Dismayed

Disappointed is a sinking feeling when a hope falls through; dismayed adds a stricken jolt of alarm at finding things far worse than expected.

Regretful

Regretful looks back on a choice of your own you wish you had made differently; disappointed is about an outcome that fell short of your hopes.

Sad

Disappointed is tied to a hope that didn’t come true; sad is a wider heaviness that can come from any loss.

See also

Faux feelings that can hide this