Sorrow sadness

Down

Also known as blue, bummed out, low

Strength 1 of 4

A mild lowness of spirits, the day a little greyer and your energy a little lower than usual, often without one clear cause.

In the body

  • Energy lower than usual
  • A slight droop in the shoulders
  • Less spring in the step

Needs behind it

When these needs aren’t met

HopeConnectionRest

Softer and stronger

  1. Down
  2. Pensive
  3. Gloomy
  4. Heavy-hearted
  5. Melancholy
  6. Sad
  7. Tearful
  8. Depressed
  9. Miserable
  10. Sorrowful

Often confused with

Sad

Down is a mild, often vague lowness that may have no clear cause; sad is a fuller ache tied to something lost or missing.