Strong confidence
Strong
Strength 3 of 4
Solid and resilient inside, able to bear weight and hold your ground when things press against you.
In the body
- Feet planted firmly
- A solid, steady core
- Deep, full breaths
- Muscles ready without strain
Needs behind it
When these needs are met
Softer and stronger
Often confused with
Empowered
Empowered is a sudden widening of what you feel free to do; strong is a steadier resilience that holds you up when things press against you.