Strong confidence
Capable
Strength 1 of 4
Equal to what is in front of you, quietly trusting your skills and steadiness to handle what the task asks.
In the body
- Steady hands
- Shoulders loose and level
- Even, unhurried breathing
Needs behind it
When these needs are met
Softer and stronger
Often confused with
Confident
Capable is knowing you can handle a particular task; confident is a wider sureness in yourself that carries into things you have not tried yet.