Alive renewal

Refreshed

Also known as restored, revived

Strength 2 of 4

Cleared and restored after a shower, a walk or a change of scene, with the staleness gone and your mind feeling crisp again.

In the body

  • A cool, clean feeling on the skin
  • A clearer head
  • Shoulders dropping and opening
  • A lighter step

Needs behind it

When these needs are met

RestSpaceEase

Softer and stronger

  1. Rested
  2. Refreshed
  3. Rejuvenated

Often confused with

Invigorated

Refreshed is staleness cleared and your usual self restored; invigorated is being charged up beyond where you started.

Rested

Rested is tiredness gone after sleep or a break; refreshed is staleness cleared, as if something has just been reset.