Faux feeling Something done to me

Provoked

Not a feeling: a thought about what someone did.

‘I think you are deliberately trying to get a reaction out of me.’

Why it’s not a feeling

To call yourself provoked is to claim you know the other person’s aim: that they set out to get a rise out of you. Try ‘I think you are provoking me’ and the sentence still holds, a sign it is a judgement of their intent. Beneath it there is often anger or irritation, and a wish for some peace.

Feelings underneath

Needs

When these needs aren’t met

Saying it as a feeling

‘I feel provoked.’

When you repeated my words back to me three times while I was still talking, I felt irritated and angry, because I need respect and peace.