Faux feeling Something done to me

Dumped on

Not a feeling: a thought about what someone did.

‘I think you are unloading your problems or anger onto me.’

Why it’s not a feeling

Dumped on pictures someone unloading their troubles or temper and leaving you holding them. It describes their behaviour, coloured by how much it cost you to receive it. Left with it, you may notice anger, resentment or the plain overwhelm of carrying too much.

Feelings underneath

Needs

When these needs aren’t met

Saying it as a feeling

‘I feel dumped on.’

When you rang at eleven at night, talked for an hour about your boss and said goodnight without asking how I was, I felt overwhelmed and resentful, because I need consideration and peace.